Books on Bipolar
Having grown up in a bipolar atmosphere, it would have been great to have some solid information on this disorder that can cause so much havoc for the patient as well as their loved ones. Now there are a number of books on bipolar that are not only written by esteemed academics, but there are a number of well-written books by those suffering from bipolar disorder or at least have first-hand knowledge of living with someone with bipolar disease.
One book that I discovered was Bipolar Disorder Uncovered, by Scott Shurian, a bipolar sufferer. From his point of view he writes first hand on how it was difficult to keep and maintain relationships while suffering with the disorder. However, it was very informative and uplifting as he explains in detail skills that bipolar sufferers can learn and master to help them cope, including
* How to repair your relationships
* How to finish what you start
* How to get your self esteem back
* How to regain your concentration
* How to master coping skills you need to empower yourself
* How to be happy and at peace once and for all...(Click on image to read more about this great book on bipolar disease.)
Another great source of knowledge comes from the other perspective -- someone living with a bipolar patient. This book by Elizabeth Atlas brings a fresh perspective of a spouse living with husband with bipolar disorder. This is the book for every husband, wife or significant other who suffers as they walk on eggshells continuously worried about when the next cycle will explode. It really goes a long way it reassuring you that "it's not your fault!" (Click on Elizabeth's banner below to get more details on 'Married to Mania?')
Research actually shows that knowing someone—like a neighbor or friend—is the most effective way to reduce or eliminate the stigma associated with our illnesses. So, we actually do better by just being ourselves, and such recourses mentioned here go along way to help us cope with the everyday issues that are associated with bipolar disease. The best way to conquer fear is to replace that fear with knowledge, and we have numerous ways, including instant downloading, when we can have immediate access to information that we may so desperately need.
Another great book is: New Hope For People With Bipolar Disorder New Hope for People with Bipolar Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions
This book has multiple authors, and unlike some books written in this manner, this one exceeds expectations. Each of the writers brings their original perspective in helping others learn about bipolar disease. A disorder that seems to rise in misunderstandings the more media attention it gets.
An Unquiet Mind
Although many books are written by doctors and academics, some of the best resources are from those who either suffer from our disorder or have a loved one who suffers from bipolar disease. It is an inspiring testament to her fellow bipolar sufferers and those who know or live with someone with bipolar disease.
Bipolar Disorder: A Guide for Patients and Families
This is a wonderful book for bipolar patients and their families. It is a comprehensive guide to such things as: signs and symptoms, diagnosing and treating, and the causes of this dreadful mental disorder. There is much practical advice on the various treatments that are now available, including medicating therapies, general psychotherapy, and even electroconvulsive treatment and transcranial magnetic stimulation.
Dr. Mondimore gives the pros and cons of the various treatment programs and other information so that patients can make well informed decitions about their options for dealing with bipolar disease.
And lastly for this article:
Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability.
With proper treatment, most bipolar patients can live fairly normal lives. This book goes a step further and provides information about exercises and other things a person can do to improve themselves. There are many “self-help” tips that would work in conjunction with treatment programs. This is an excellent book for someone looking to take a proactive approach in their treatment plan and wants the most available to help them cope with bipolar disease.
Many famous people with bipolar also suffer for many years in science. From Ned Beatty, Jim Carey, and Rosemary Clooney all the way to Winston Churchill and Theodore Roosevelt, have suffered with bipolar disease. Like Scott and Elizabeth mentioned here, they experienced the issues first hand, and we can learn from those experiences.
I personally respond well from those who have the battle-tested scars of living through the up and down cycles of bipolar disorder. This is not to slight the wonderful doctors and other academia who have compiled wonderful works that have helped thousands of others, it is a personal feeling that knowing someone who has "been there, done that" can bring to others who can directly identify with what they are saying, and hopefully can recognize and find ways to cope and manage living with bipolar disease.
Books on Bipolar Written by: Dennis T., www.Bipolar Disease
.com
